Pinksoul

  Are those fine lines freaking you out? Are you concerned that despite smearing on all those anti-aging skincare products, you will begin to look older too quickly? Do not fret…you are not alone! It is true that when you look good you also feel good. So, your skincare regime should deliver the best skin. Today we will discuss some habits that may be contributing to your skin ageing. Read on to learn more! Overconsumption of Fat and Sugar Foods containing high levels of sugar and fat can be detrimental to skincare, causing premature ageing. Sugar restricts the collagen synthesis which in turn affects skin elasticity and causes fine lines and wrinkles. It is said that those who eat a lot of fruits and vegetables along with healthy fats tend to have fewer wrinkles compared to those who consume a lot of sugar and fatty foods. Insufficient Sleep Good sleep is essential for skincare. No wonder they call it beauty sleep. When you get enough sleep, let’s say 8-10 hours, you wi...